Drinking a good amount of water can decrease the risk of a heart attack. The water makes the kidneys work less. It helps in blood purification. The number one enemy of women, the cellulite , is closely linked to the phenomenon of water retention, or the stagnation of fluid in the tissues. Water is an ally […]
I glucidi (otherwise called glycides, sugars, carbohydrates) are the most common source of energy in living organisms. Excessive consumption of sugar is considered by the World Health among the probable causes of various diseases, between major hyperglycemia, obesity, cardiovascular damage in general, diabetes, tooth decay. Among the carbohydrate foods we remember the […]
How does the scrub DIY? It exercises exfoliation of ridding skin of dead cells that are deposited there. This removal supports the creation of a new layer of skin, and oxygenation, the result is a smoother, new skin. Not only, applying the scrub on the body eliminates the "rough areas" of the elbows, […]
Sensitivity is not a woman, the sensitivity is human. When you find it in a man becomes poetry. Alda Merino Dedicated to my dear friend Roberto L.
What does the body need for breakfast?? What are macronutrients and micronutrients?? What are these substances for??? How important is water in our body?? If you want to know more, participates, the 24 July 2020, hours 16.30 to the free live webinar on zoom. Ask for link
The sea water is considered the most complete mineral water, because it contains almost all existing in nature. Used in conjunction with the same marine climate can cure several ailments and can play a revitalizing action, cleanser and antibacterial. Thalassotherapy is, since ancient times’ a true blessing for a thousand ills (consists […]
The real rest, we really need, It would be able to make us stronger, more responsive and creative, to recharge and therefore also to work better. We are immersed in a busy world. The more we go fast, less time we have available; most go fast, more things we delude ourselves to be able to do; the time to be measured […]
You want a delicious and light dish suitable for a healthy balanced diet? This quinoa salad is the one for you! Of an incredible goodness, to eat both cold and hot, suitable for all occasions. INGREDIENTS (for two people): pesto gia’ pronto (200gr with garlic or without) 160 gr of quinoa […]
Precisely those symptoms that make us think who knows what serious disease we're stumbling ... .stipsi, then diarrhea, heartburn, nausea and fatigue ..., difficulty making the morning pace, abdominal swelling, unexplained nervousness ... and much more. Well I do not think that the vast population who experience these symptoms, both suffering from serious illness but rather may be the […]
To prevent your nails sfaldino, you can take a good natural remedy that, as well as strengthen them, the bleaching. Proceed as follows: rub half a lemon on your nails, then prepare a “as a priest” mixing together a little bit of warm water with bicarbonate. Rub this creamy sauce on the nails leaving it for a few minutes before rinsing. […]
Pomegranate juice has high antioxidant and anticancer powers. Precisely because of these important properties, the pomegranate is part of the group of foods that should never be missing in your diet. To obtain the juice from pomegranate you must cut the fruit into two and then proceed to squeeze with a juicer. And’ […]
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